Founder of Rootfully Nourished | Registered Dietitian Nutritionist
Ashley Heinrich is a Christ follower, loving wife, and proud mama to two little ones. As a true foodie, she believes that nourishing your body with real, whole foods is the foundation of feeling your best every day. Ashley’s personal journey with food sensitivities, including an anaphylactic allergy to gluten, ignited her passion for helping others on their own paths to optimal health and wellness.
Meet Ashley Heinrich, MS, RDN
Transforming Lives with Real Food
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Feel Your Best Every Day
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Christ-Focused Health Journey
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Transforming Lives with Real Food 〰️ Feel Your Best Every Day 〰️ Christ-Focused Health Journey 〰️
A Journey of Healing and Transformation
For years, Ashley faced frustrating and debilitating gastrointestinal issues. It wasn’t until she discovered her severe gluten allergy and dairy sensitivity that she was able to heal her gut and regain her vitality. This personal transformation inspired her to create Rootfully Nourished, a space where she shares her knowledge and empowers others to take control of their health through food.
Rootfully Nourished reflects her core belief: that healing begins with the right foundation—starting from the ground up. By choosing foods that truly nourish the body, you can feel and function your best.
Education & Experience
Bachelor’s Degree: Allied Health Sciences, Grand Valley State University
Master’s Degree: Dietetics, Eastern Michigan University
Professional Background: Ashley has experience in both preventative health and clinical settings as a Dietitian, which uniquely equips her to support individuals in a wide range of health journeys.
A little more about Ashley
When Ashley isn’t working with clients or sharing her passion for nutrition, she’s often found in the kitchen experimenting with new recipes or tending to her garden. One of her favorite activities is cooking alongside her young daughter, teaching her about food while creating delicious (and sometimes messy) meals together. Ashley is also an avid runner, finding peace and sanity in every mile she logs.
Why Rootfully Nourished?
At Rootfully Nourished, Ashley offers a personalized approach to nutrition, guiding clients to heal their bodies with real food. She’s deeply committed to helping others understand that feeling good doesn’t have to be complicated. By making small, mindful changes, you can nourish your body in a way that brings joy, wellness, and sustainability to your life.